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IslandGirl
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Homemade Buckwheat Soba Noodles (Gluten Free and can be made salt free)
01/20/12 06:27 PM




From the website:

Did you know that you can make your own buckwheat soba noodles? We found that homemade buckwheat noodles taste twice as good as the 100 percent buckwheat soba noodles we’ve bought before, and cost half as much. Mild, tender, and delicious, they are the perfect foundation for a beautiful pasta dish, and you can even serve them to a gluten free guest!

I choose to make these buckwheat noodles out of 100 % buckwheat, so they are completely gluten free. Buckwheat, by the way, is not at all related to wheat. It’s not even considered a “grain”, but rather is a highly nutritious “seed”.

“While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Buckwheat flowers are very fragrant and are attractive to bees that use them to produce a special, strongly flavored, dark honey. ” WHfoods.com

[image]http://www.whfoods.com/genpage.php?tname=foodspice&dbid=11[/image]

Recipe and step by step picture instructions:
http://www.thenourishinggourmet.com/2009/05/homemade-buckwheat-soba-noodles-gluten-free.html

“It is a narrow mind which cannot look at a subject from various points of view." George Eliot

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* Homemade Buckwheat Soba Noodles (Gluten Free and can be made salt free)
IslandGirl
01/20/12 06:27 PM

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