JokersUpdates.com: BB Discussion - FYI: The first day with a pulled back, do NOT apply heat. Ice works. After 24 hours, if a doc or physical therapist signs off on it, then use a heat treatment. NT

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TheBigJerz

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FYI: The first day with a pulled back, do NOT apply heat. Ice works. After 24 hours, if a doc or physical therapist signs off on it, then use a heat treatment. NT
09/25/26 07:19 PM

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FYI: The first day with a pulled back, do NOT apply heat. Ice works. After 24 hours, if a doc or physical therapist signs off on it, then use a heat treatment. NT

TheBigJerz

09/25/26 07:19 PM

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