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This is a response to: Is putting a weight on your hip and lifting bad for Mal's hips? NT
strider22
old hand
Reged: 08/08/10
Posts: 1158
 No. That sounds like a weighted glute bridge. NT
08/18/26 04:19 PM
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* Is putting a weight on your hip and lifting bad for Mal's hips? NT
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Cindy
08/18/26 03:54 PM

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