Loc: Think twice ~ cause it's just another day for you and me in paradise
Christmas Abbott ~ 32 weeks pregnant 08/17/18 09:47 AM
Edit
Reply
Quote
Aug 16, 2018 at 6:56am PDT has been deleted though the text remained ~
Double unders have never been “easy” but being in my third trimester has upped the game!! When I do these I pull in my core to activate a strong pelvic floor. It’s a great exercise to increase pelvic floor strength which will help in delivery. It also helps in not peeing myself when I exercise or move in general right now! Trying them for the first time while pregnant is NOT the best of ideas, at all. If you didn’t have them before and have kept doing them then just shelf them until later. For all those who want to comment on how dangerous this is, I appreciate the concern but my training has been approved by my Dr. and Doula ; by @bournrelentless by @fleoshorts by @lululemon by @coach_bunny #badassbaby #badasslife #badassmomma #crossfit #momstrong #32weekspregnant #8weekstogo #bournrelentless #pregnantandperfect @pregnancyworkout @pregnancyfitness @pregnantandperfect @pregnancy.zone