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Rio
JU Warrior
Reged: 04/09/07
Posts: 110484
Loc: Cincinnati, Ohio
50 Food Facts (#6)
01/17/17 05:24 AM




Berries have high levels of antioxidants that may lower your risk heart disease, some types of cancer, diabetes and cognitive decline. Look for black raspberries, blueberries, cranberries and black currants.

- Reader's Digest February, 2017

Rio: "Warriors...Come out to playay!!!!!!!!!"


Edited (01/17/17 07:07 AM)

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Subject Posted by Posted on
* 50 Food Facts (#6)
Rio
01/17/17 05:24 AM
xx * I love and eat just about all berries! I do remember Adiva telling me and us here in the old P/X Lunch thread that blueberries were awful &
GazingEyes
01/17/17 08:03 AM
xx * I remember Adiva from another forum. I love blueberries. Raspberries I could take or leave but I find blackberries too strong. NT
Rio
01/17/17 09:49 AM

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